BananaMacFlax Chocolate Chip Muffins 

We are back to school here at the Ferguson Household! Wanted to welcome my favorite boy with some healthy muffins.  Dug out some frozen bananas and here you go… 

3 bananas, ripe and mashed 

1/2 cup olive oil or avocado oil 

3 eggs 

1/2 cup maple or honey 

1/2 cup milk alternative (I used almond) 

2 heaping tablespoons almond butter 

1 tablespoon vanilla 

  • Whisk all of the above and set aside. 

1 1/2 cups Cup 4 Cup Gluten Free Flour 

1/4 cup flaxmeal 

2 tablespoons chia seeds

1 1/2 teaspoons baking soda 

1/2 teaspoon baking powder 

1/2 teaspoon sea salt 

1/2 teaspoon cinnamon 

  •  Whisk all of the above and set aside. 

1/2 cup chocolate chips

1/2 cup macadamia nuts, chopped 

Coconut Sugar for topping 

  • Mix all of the ingredients and pour into 16 cupcake molds. 
  • Sprinkle with coconut sugar and bake for 17 minutes. 





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