Luke & Grace’s Chocolate Chip Protein Cookies 

My sweet little friend text me because she needed a “healthish” protein packed cookie for her kiddos for an after school snack.  I got to work and came up with this delicious cookie! SSSOOO GGGOOOOODDD  5 pitted dates  1/4 cup water  1/2 cup coconut oil  2 tablespoons Grassfed butter (optional)  1/4 cup maple syrup  1…

World’s Best Burger 

Ok so I self proclaimed it’s the world’s best burger but I think you might agree once you make it !  For all you Trader Joes’s lovers all of the ingredients came from there ! Woooo Hooooo! I’m so excited and bummed i could only eat 2!!!!!!  1 pound ground chicken  1 pound ground pork …

Shrimp Cocktail a la Fergie 

I could eat this every single day of my life !  This type of food makes me happy! Light, crunchy, tangy, spicy and so incredibly satisfying!  Shrimp Cocktail a la Fergie  3 pounds large/extra large cooked shrimp  1 large red onion, diced small 4-5 roma tomato, seeded, diced  1 whole Cilantro bunch, chopped  4 red…

BananaMacFlax Chocolate Chip Muffins 

We are back to school here at the Ferguson Household! Wanted to welcome my favorite boy with some healthy muffins.  Dug out some frozen bananas and here you go…  3 bananas, ripe and mashed  1/2 cup olive oil or avocado oil  3 eggs  1/2 cup maple or honey  1/2 cup milk alternative (I used almond) …