Beef Broccoli

I ate most of this straight from the pan ! Steak and broccoli… two of my favorite things !  Without all the thickeners and msg! 
Beef Broccoli

1 pound steak, I used rib eye, sliced thin 

3 tablespoons avocado oil 

1/2 onion, sliced thin

4 garlic cloves, minced 

2 green onions, sliced 

1/2 cup coconut ánimos

1 tablespoon sesame oil

1 teaspoon fresh ginger, grated 

1 whole Broccoli head, chopped

  – Combine the steak, oil, onion, garlic, green onion, coconut aminos, sesame oil and ginger.  Massage all well together.  Place in refrigerator for at least 15 minutes up to 1 day. 

– Heat skillet and begin cooking the meat mixture on high.  After about 3 minutes add the broccoli and cook an additional 3 minutes or until the broccoli is tender. 


2 Comments Add yours

  1. Jennifer Randolph says:

    how many servings does this make?

    1. fergiesbites says:

      I feed my family of 5 with this recipe but usually double it because my kids and husband love leftovers

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s