Egg Flower Soup

My absolute favorite soup !!! I hate that Asian restaurants versions contain so much crap! I have to admit I still order it… I can’t help myself! It’s my crack! Here is an amazing, simple, version of this classic!  Egg Flower Soup Whole30 Day 78 … Making some Egg Flour Soup for some warmth and…

Tri-Color Cole Slaw 

I love pretty food.  It seriously makes me happy.  This salad was not only pretty to look at but, crunch, sweet and satisfying !    6 cups purple cabbage, finely sliced (you can use mandolin)  3 green onions, chopped fine  3 carrots, shredded  1/4 cup cilantro, finely chopped  1/4 cup parsley, finely chopped  1/2-3/4 cup…

White BBQ Sauce 

My husband made the most amazing Smoked Baby Back Ribs today.  I love Smoked meats but sometimes I feel they need a little something sweet, tangy, smooth and creamy to cut the smoke flavor a bit.  This sauce seriously would make a shoe taste good ! I used it to make coleslaw, I used it…

Plantain Tortillas 

How awesome is this? Gluten Free, Dairy Free, Paleo tortillas that actually hold up to fillings. This recipe is so easy to make anyone with any skill level can do it.  3 large plantains, cut into 6 pieces with peel on  1 heaping tablespoon Nutritional Yeast  1 teaspoon sea salt  – Boil the plantains until…

Beef Broccoli

I ate most of this straight from the pan ! Steak and broccoli… two of my favorite things !  Without all the thickeners and msg!  Beef Broccoli 1 pound steak, I used rib eye, sliced thin  3 tablespoons avocado oil  1/2 onion, sliced thin 4 garlic cloves, minced  2 green onions, sliced  1/2 cup coconut…

Shepard’s Pie 

On cold chilly days Shepard’s Pie is exactly the kind of comfort food I crave!   Meaty, full of vegetables and covered in smooth, amazing, creamy yams.   This makes a large Shepard’s Pie ornin my case 3 round foil pans that I can individually bake.  Shepard’s Pie  2 pounds Grassfed Ground Beef  1 onion,…

Whole30 Week 1 January 2017

Who is totally pumped to start their Whole30???  Woo Hoooo I know I am !  This is actually Day 62 for me but I start fresh with great food and a great mind set every week.  I will be posting all of my meal plans weekly… (on Sunday mornings to give people a chance to…