Sweet Onion Dressing 

Have you guys tried those Kale and Brussels Salad kits with the cranberries and pepita seeds? Well my husband and son are addicted! Then one of my clients asked for a yummy dressing to go with her meals so I made a much healthier version of this dressing! 

Sweet Onion Dressing

1/2 red onion

3 green onions, whites & greens 

1/2 cup olive or avocado oil 

8 tablespoons maple syrup 

6 tablespoons apple cider vinegar 

3 tablespoons Dijon mustard 

1 teaspoon mustard powder 

1/2 teaspoon sea salt 

1/4 teaspoon ground pepper 

1 tablespoon poppy seeds 

  • Put everything but the poppyseeds in vitamix or blendtec. 
  • Blend until smooth. 
  • Place dressing in mason jar, add the poppyseeds and cover with lid. 
  • Shake well and refrigerate. 
  • Use in salads, dip veggies in it or smoother on sandwiches. 



2 Comments Add yours

  1. I really want to make this but I only have the fake maple syrup, would it still be good if I used honey instead?

    1. fergiesbites says:

      Honey would totally work!

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