Simply Chili 

My daughter asked me to make her Chili… Nothing makes me happier than when my kids ask me to make them something special! I contemplated making a traditional chili with beans (I even bought beans) but as always I had to at least attempt making it a bit healthier! This recipe is super simple, especially if you have a pressure cooker or a fancy rice maker !  This chili is delicious, a little spicy, rich and hearty! You honestly will wonder with in he world you’ve been adding beans to your chili! 

1 pound ground GRASSFED Beef 

2 onions, chopped 

8 garlic cloves, chopped 

1 large sweet potato, diced 

2 teaspoons sea salt 

4 teaspoons sweet paprika 

2 teaspoons smoked paprika 

2 teaspoons chili powder 

1 teaspoon of each of the following : 

Oregano, ground cumin, granulated onion, granulated garlic, ground coriander and ground fennel. 

1 (14.5 oz) can of organic fire roasted tomatoes 

4 tablespoons organic tomato paste 

1.5 cups stock or broth 

– I used my rice cooker which has a sauté and slow cook feature.  I browned the beef with the onion and garlic in my cooker.  Added the sweet potatos. 

– I followed up by adding the salt and spices … Cooked the spices with the meat, onions and garlic for about 5 minutes. 

– Add the tomatoes and tomato paste along with the broth or stock, stir and cover! 

– Slow cook at least 2 hours and you are done ! 


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s