Persimmon Cranberry Sauce

3-4 cups fresh organic cranberries
4-5 persimmons, chopped
3-4 apples, peeled and chopped
Rind of 1 orange
Rind of 1 lemon
Fresh juice of 4 oranges
3 cloves
1 teaspoon ground ginger
1 teaspoon vanilla
1 teaspoon cinnamon
1/2 teaspoon vanilla bean powder, optional
1 cup honey or maple
1 cup water

Place everything on pot and simmer for 1 hour

Cool, Serve and Freeze leftovers





Fergie’s Persimmon Ketchup

I was trying to make something amazing with my persimmons other than cookies or bread! I thought I would make some BBQ sauce but it ended up tasting more like an amazing ketchup!!!! You must make this !!!

8 persimmons, the softer the better, cubed with skins
1 large onion, chopped
2 garlic cloves
5 tablespoons avocado or olive oil

– SautĂ© until the onions are soft

1 cup water
1/4 cup maple syrup
3 tablespoons tomato paste (can omit if AIP)
2 tablespoons apple cider vinegar
2 cloves
1 teaspoon cumin
1 teaspoon dry mustard
1 teaspoon smoked paprika
1 teaspoon onion powder
1 teaspoon garlic powder
Salt and pepper to taste

– Bring to a boil and reduce heat to simmer.
– Cook until reduced to half
– Allow to cool and blend in high power blender (VitaMix or Blendtec)
– Store in covered container in refrigerator for up to 2 weeks, or freeze what you are not going to use.



Fergie’s Hot White Chocolate

First cold night of the year!!!!! I’m so excited! Do you know what this means? Hot bubbly casseroles, warm delicious soups, and best of all Hot Chocolate ! I was in the mood for something special to mark the start of yummy cold nights…

Fergie’s White Hot Chocolate

3 cups almond milk
1 cup coconut milk
5 tablespoons maple syrup
1/4 cup cacao butter, grated
2 tablespoons coconut oil
2 teaspoons vanilla
1 teaspoon cinnamon
Pinch of sea salt

– Heat the almond and coconut milk until just before boiling.

– In a high power blending add the maple syrup, cacao butter, coconut oil, vanilla, cinnamon and pinch of salt.

– Pour the hot milk over the above ingredients and allow to sit for 2-3 minutes.

– Place the top on blender and blend on high for 30-40 seconds.

– Serve immediately !

Oh and … You are welcome 🙂