Cauliflower Chicken Patties

I bought a beautiful cauliflower the other day and was dreaming of something amazing to make with them.  My kids love pretty much anything they can pick up and eat.  Making good, healthy food is of the upmost importance to me, and when I can succeed this quest and make it taste amazing… WOW!  These will become a favorite in your home… I am sure of it.

1/2 cauliflower, shredded

2 green onions, sliced thin

2 cups shredded chicken, roasted or poached

1/4 cup coconut flour

3 eggs

salt & pepper to taste

(I also added some chile powder for a little lick)

olive oil for pan frying

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– Combine all ingredients in large bowl (except for oil)

– Make into any size patty you would like

– Heat oil in pan and fry these little beauties

– I served the patties with a fried egg on top


4 Comments Add yours

  1. Ricki says:

    I’m hungry right now anyway, but these look SO good! I would never have thought to put an egg on top, but that looks yummy! Thanks for the recipe! I’m such a dork, I never made the connection with you on FB and this blog! Here I was constantly asking you for recipes and they were here all along! LoL!

    1. fergiesbites says:

      Ha Ha Ha…. well glad you found me! Pass it along..!

  2. I’ve gotta try these! YUMMMMMM!

    1. fergiesbites says:

      Let me know what you think… I made two batches… cooked one and froze the others uncooked… !

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