Whole9 Day 7

I have completed a whole week!  I am so tremendously proud of myself.  Gluten free, grain free, dairy free, and sugar free… I even cut out fruit!!!  I must wash all the sugar out of my body.  Today was the best day so far… no more cravings, no more fatigue and foggy head!  I was happy and alert!  I look forward to this adventure. I am starting my workouts next week … I hope to see some results with the increase in activity!  I made my own coconut butter and sunflower seed butter… it was WONDERFUL!  I have to give my blog/instagram buddy Kristen for being such a wonderful inspiration.  I wish she lived closer. Thank you Kristen !

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