I have completed a whole week! I am so tremendously proud of myself. Gluten free, grain free, dairy free, and sugar free… I even cut out fruit!!! I must wash all the sugar out of my body. Today was the best day so far… no more cravings, no more fatigue and foggy head! I was happy and alert! I look forward to this adventure. I am starting my workouts next week … I hope to see some results with the increase in activity! I made my own coconut butter and sunflower seed butter… it was WONDERFUL! I have to give my blog/instagram buddy Kristen for being such a wonderful inspiration. I wish she lived closer. Thank you Kristen !