Whole9 Day 25

Day 25… Still going strong and loving it! Breakfast yesterday consisted of Kale Bowl with Sweet Potatoes and Eggs. Lunch was a Lettuce Wrap with Roasted Chicken, garlic spread, beet and red cabbage sauerkraut and avocado. Dinner was adobo flank steak and Frittata.

Hatch Chile, Meat & Veggie Frittata

I love making frittata’s in the beginning of the week.  Its my go to food when I am busy and on the go.  I have been craving hatch chiles for some time.  It reminds me of my childhood … my dad spending hours outside roasting chiles… I love that smell! This frittata is amazing… absolutely…

Whole9 Day 24

Still going strong… I have to be honest and say I did go to wine country and had 1 glass of red wine .  I did not over indulge and did not eat any junk… just 1 glass of red wine and I do no regret it!  I also decided to plan our paleo meals…

Paleo Espresso Fudge Brownies

I taught a Gluten Free Baking class at work tonight… a couple of my front row students asked for my Espresso Fudge Brownie recipe.  As promised and a day and a half early… here it is! 1/4 cup very hot strong coffee or espresso 10 oz dark chocolate 1 cup melted coconut oil 1 cup…

Whole9 Day 21

I continue to loose weight… it’s not coming off as fast as before… but it’s coming off. I really feel like I am on a high all the time. I feel rested and refreshed. I have random people asking me what I am doing because I even seem different! Food is no longer a challenge….

Simple Sweet Potato Hash

When I started my Paleo quest I was told to eat sweet potatoes… my first response was yuck! I have always hated sweet potatoes.  I have forced myself to eat them and little by little I am learning to love them!  This is one of my favorite sweet potato dishes.  I make a large pan…

Whole9 Day 19

I have been a terrible blogger! Thing is I feel so energetic I am put and about more than ever!!! It’s been 19 days! I seriously can’t believe it. In the beginning I had a running list of things I would reincorporate into my diet after the 60 days. I have since tossed that list!…

Whole9 Day 17 !!!

Day 17… It’s all easy street from here! I haven’t had a bad craving day in a long time! It’s my birthday and was even good today despite all the goodies that were given to me. Family took me out for sushi and I ordered lemon water, spicy tuna hand roll ( no rice )…

Saucy Spicy Oxtail Stew

I grew up eating oxtails just like this!  In a saucy, spicy, tomato sauce that is absolutely mouthwatering!  I am so excited to share this recipe… just like my Momma use to make (minus the spaghetti squash… that’s all me!) Best of all … it’s PALEO! 3-4 pounds oxtails 1 large onion, diced pickled Jalapeños…

Whole9 Day 13

Day 13!!! Almost 2 weeks. Unbelievable! Sugar free (except for the 2 grams in my Kombucha) !!! Caught hubby with a biscuit yesterday! What a turd! I am sure he’s cheating but I am taking baby steps with him. He is home for another 6 days then he’s back to the fire station… Where lord…