These are easy to make, easy to store, and easy to eat! This is a wonder vehicle for jamming tons of vegetables and protein in a small, ready to eat little mound of goodness!
For Mini Meat Loaves:
1 Pound Ground Turkey
1 Bunch Swiss Chard
1/2 Onion, Rough Chopped
4-5 Garlic Cloves
1 Tablespoons Seasoning Salt
1 Cup Almond Meal
1/4 Teaspoon Ground Pepper
For Roasted Cauliflower Mash :
1 Whole Cauliflower, Cut into Pieces
1/2 – 1 Cup Chicken Stock
4-8 Tablespoons Grass Fed Butter
Salt & Pepper to Taste
For Meat Loaves : Place the Swiss Chard, Garlic, and Onion in food processor…
Combine the vegetables, ground turkey, eggs, almond meal, salt & pepper.
Scoop mixture into cupcake tins, smoother a little less than a tablespoon of ketchup over the top.
Bake at 400 degrees until firm.
For Roasted Cauliflower Mash: Cut the cauliflower into small pieces, pour the chicken stock into the pan, sprinkle with salt & pepper. Roast with meat loaves until cauliflower is tender.
Once cooked place in food processor with butter and process until smooth.
Serve… and Enjoy !!!